Ultima versione
4 Cassaforte da installare
4 Cassaforte da installare
Titolo: | Square Breather+ 4 |
Sistemi operativi: |
|
Licenza: | Freeware |
Data di inserimento: | 11/01/2025 |
Editore: | Rakesh Pittamandalam Venkata |
Valutazione: | Scarica il programma e vota! |
Cambia Log |
We've expanded beyond our signature square breathing technique to bring you a suite of scientifically-backed breathing exercises: 1. Square Breathing: Our original stress-buster, now enhanced with customizable timings. 2. 4-7-8 Breathing: A natural tranquilizer for your nervous system. 3. Pursed Lip Breathing: Ideal for improving lung function and reducing shortness of breath. 4. 5-5-5 Breathing: A simple yet effective technique for quick stress relief. 5. Resonance Breathing: Optimize your heart rate variability for better overall health. ## Key Features: * Personalized Breathing Sessions - Adjust the duration and number of cycles for each exercise to match your comfort level and schedule. - Toggle vibration feedback to guide you through each breath without looking at the screen. * Intuitive Visual Guides - Each breathing technique features a unique, soothing animation to guide your inhales, holds, and exhales. - Clear, easy-to-follow instructions ensure you get the most out of every session. * Heart Rate Monitoring - Seamless integration with Apple Health to display your current heart rate. - Track how your heart rate changes before and after your breathing exercises. * User-Friendly Interface - Sleek, minimalist design that's easy on the eyes and simple to navigate. - Dark mode support for comfortable use any time of day. * Health App Integration - Your breathing sessions contribute to your daily mindfulness minutes in the Apple Health app. * Customization Options - Tailor the app to your preferences with adjustable settings for session duration, progress vibration, and more. |
Imparentato
3 Minute Mindfulness
Featured in over 30 countries, including the United States and United Kingdom. 3 Minute Mindfulness is a mobile app that aims to help users feel happier, calmer, and more at peace in just 3 minutes.Advanced Buteyko
The Advanced Buteyko app is tailored to assist users in mastering Advanced Buteyko breathing techniques. With a focus on user convenience, it provides voice-guided instructions and encompasses 61 distinct levels of Buteyko Breathing …Box Breathe
Box Breathe: Your Ultimate Tool for Breathing Exercises and Meditation Box Breathe has rapidly gained popularity since its launch, becoming the go-to companion for thousands of individuals seeking to enhance their meditation and yogic …Buteyko Pro
The Buteyko Pro app offers a comprehensive training system with 51 levels featuring audio instructions, valuable tips, and timers.Calisthenics Workout
Calisthenics Workout offers a comprehensive collection of over 120 exercises and professional workout routines tailored to various fitness goals.Calm and Confident
The app "Calm and Confident" seeks to address common issues of stress and a lack of self-assurance by utilizing innate survival responses to foster natural confidence.Ultime recensioni
![]() |
VSDC Free Video Editor
VSDC Free Video Editor - Un software di editing video ricco di funzionalità per i creatori di contenuti con un budget limitato. |
![]() |
Garmin Express
Gestisci facilmente i tuoi dispositivi Garmin con Garmin Express |
![]() |
NVIDIA FrameView
Ottimizza la tua esperienza di gioco con NVIDIA FrameView |
![]() |
Canon Utilities Digital Photo Professional
Migliora la tua fotografia con Canon Utilities Digital Photo Professional. |
![]() |
Chrome Remote Desktop Host
Accesso remoto senza sforzo con Chrome Remote Desktop Host. |
![]() |
SD Card Formatter
Strumento di formattazione efficiente per schede SD |
![]() |
UpdateStar Premium Edition
Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Un nuovo standard nella navigazione web |
![]() |
Google Chrome
Browser Web veloce e versatile |
![]() |
Microsoft Visual C++ 2010 Redistributable
Componente essenziale per l'esecuzione di applicazioni Visual C++ |
![]() |
Microsoft Update Health Tools
Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato! |