Square Breather+ 4

Rakesh Pittamandalam Venkata – Freeware – iOS
fuori voti 3

Ultima versione
4 Cassaforte da installare

Titolo:	Square Breather+ 4
Sistemi operativi:	iOS
Licenza:	Freeware
Data di inserimento:	11/01/2025
Editore:	Rakesh Pittamandalam Venkata
Valutazione:	Scarica il programma e vota!
Cambia Log	We've expanded beyond our signature square breathing technique to bring you a suite of scientifically-backed breathing exercises: 1. Square Breathing: Our original stress-buster, now enhanced with customizable timings. 2. 4-7-8 Breathing: A natural tranquilizer for your nervous system. 3. Pursed Lip Breathing: Ideal for improving lung function and reducing shortness of breath. 4. 5-5-5 Breathing: A simple yet effective technique for quick stress relief. 5. Resonance Breathing: Optimize your heart rate variability for better overall health. ## Key Features: * Personalized Breathing Sessions - Adjust the duration and number of cycles for each exercise to match your comfort level and schedule. - Toggle vibration feedback to guide you through each breath without looking at the screen. * Intuitive Visual Guides - Each breathing technique features a unique, soothing animation to guide your inhales, holds, and exhales. - Clear, easy-to-follow instructions ensure you get the most out of every session. * Heart Rate Monitoring - Seamless integration with Apple Health to display your current heart rate. - Track how your heart rate changes before and after your breathing exercises. * User-Friendly Interface - Sleek, minimalist design that's easy on the eyes and simple to navigate. - Dark mode support for comfortable use any time of day. * Health App Integration - Your breathing sessions contribute to your daily mindfulness minutes in the Apple Health app. * Customization Options - Tailor the app to your preferences with adjustable settings for session duration, progress vibration, and more.

Schermate (Clicca per ingrandire)

Imparentato

3 Minute Mindfulness

Featured in over 30 countries, including the United States and United Kingdom. 3 Minute Mindfulness is a mobile app that aims to help users feel happier, calmer, and more at peace in just 3 minutes.

The Advanced Buteyko app is tailored to assist users in mastering Advanced Buteyko breathing techniques. With a focus on user convenience, it provides voice-guided instructions and encompasses 61 distinct levels of Buteyko Breathing …

Box Breathe

Box Breathe: Your Ultimate Tool for Breathing Exercises and Meditation Box Breathe has rapidly gained popularity since its launch, becoming the go-to companion for thousands of individuals seeking to enhance their meditation and yogic …

Buteyko Pro

The Buteyko Pro app offers a comprehensive training system with 51 levels featuring audio instructions, valuable tips, and timers.

Calisthenics Workout

Calisthenics Workout offers a comprehensive collection of over 120 exercises and professional workout routines tailored to various fitness goals.

Calm and Confident

The app "Calm and Confident" seeks to address common issues of stress and a lack of self-assurance by utilizing innate survival responses to foster natural confidence.

Ultima versione
4

Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

	safeRweb Proteggi la tua privacy online con safeRweb
	Revo Uninstaller Dì addio al software ostinato con Revo Uninstaller!
	EASEUS Todo Backup Free Soluzione di backup affidabile e facile da usare
	Leawo Blu-ray Player Sperimenta una qualità di prim'ordine con Leawo Blu-ray Player!
	Arduino Rivoluziona i tuoi progetti fai-da-te con Arduino!
	HP Officejet 4620 series Hilfe Efficiente strumento di supporto per le stampanti HP Officejet serie 4620

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Un nuovo standard nella navigazione web
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft Update Health Tools Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!