Square Breather+ 4

Rakesh Pittamandalam Venkata – Freeware – iOS
av 3 röster

Senaste versionen
4 Säkert att installera

Titel:	Square Breather+ 4
Operativsystem:	iOS
License:	Freeware
Datum tillagd:	2025-01-11
Utgivare:	Rakesh Pittamandalam Venkata
Omdöme:	Ladda ner klienten för att betygsätta!
Changelog:	We've expanded beyond our signature square breathing technique to bring you a suite of scientifically-backed breathing exercises: 1. Square Breathing: Our original stress-buster, now enhanced with customizable timings. 2. 4-7-8 Breathing: A natural tranquilizer for your nervous system. 3. Pursed Lip Breathing: Ideal for improving lung function and reducing shortness of breath. 4. 5-5-5 Breathing: A simple yet effective technique for quick stress relief. 5. Resonance Breathing: Optimize your heart rate variability for better overall health. ## Key Features: * Personalized Breathing Sessions - Adjust the duration and number of cycles for each exercise to match your comfort level and schedule. - Toggle vibration feedback to guide you through each breath without looking at the screen. * Intuitive Visual Guides - Each breathing technique features a unique, soothing animation to guide your inhales, holds, and exhales. - Clear, easy-to-follow instructions ensure you get the most out of every session. * Heart Rate Monitoring - Seamless integration with Apple Health to display your current heart rate. - Track how your heart rate changes before and after your breathing exercises. * User-Friendly Interface - Sleek, minimalist design that's easy on the eyes and simple to navigate. - Dark mode support for comfortable use any time of day. * Health App Integration - Your breathing sessions contribute to your daily mindfulness minutes in the Apple Health app. * Customization Options - Tailor the app to your preferences with adjustable settings for session duration, progress vibration, and more.

Relaterade produkter

3 Minute Mindfulness

Featured in over 30 countries, including the United States and United Kingdom. 3 Minute Mindfulness is a mobile app that aims to help users feel happier, calmer, and more at peace in just 3 minutes.

The Advanced Buteyko app is tailored to assist users in mastering Advanced Buteyko breathing techniques. With a focus on user convenience, it provides voice-guided instructions and encompasses 61 distinct levels of Buteyko Breathing …

Box Breathe

Box Breathe: Your Ultimate Tool for Breathing Exercises and Meditation Box Breathe has rapidly gained popularity since its launch, becoming the go-to companion for thousands of individuals seeking to enhance their meditation and yogic …

Buteyko Pro

The Buteyko Pro app offers a comprehensive training system with 51 levels featuring audio instructions, valuable tips, and timers.

Calisthenics Workout

Calisthenics Workout offers a comprehensive collection of over 120 exercises and professional workout routines tailored to various fitness goals.

Calm and Confident

The app "Calm and Confident" seeks to address common issues of stress and a lack of self-assurance by utilizing innate survival responses to foster natural confidence.

Feel

Feel is an audio story streaming platform offered on a subscription basis. It provides listeners access to a diverse range of stories in audio format, enabling them to enjoy content at their convenience.

Fitness Age

This application simplifies the process of tracking your cardio fitness. Designed to integrate seamlessly with the Apple Health app, Fitness Age effortlessly computes your fitness age, relative age, and percentile based on your cardio …

Fix.Me - Best Posture Reminder

Fix.Me (Fun & Useful Health Reminders) is an application designed to assist individuals in improving their well-being through timely health notifications and reminders.

Freedive Apnea Breath Trainer

Enhance your physical performance and efficiency beyond your perceived limits with the assistance of this innovative App.

HRM+ | Heart Rate Monitor

HRM+ is a comprehensive mobile application focused on heart rate monitoring and overall vitals assessment, tailored to enhance your personal health tracking.

OnTracka Health & Research App

OnTracka is a purpose-built app designed to help users integrate cannabis and psychedelics into their lives in a safe and effective manner.

Steady: Paced Breathing Timer

I would like to review the "Steady" breathing meditation app, which offers a variety of techniques to help manage stress and anxiety through focused breathing exercises.

▼ ▲

Senaste versionen
4

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste nyheterna

Senaste recensionerna

	UltData UltData: Din ultimata lösning för dataåterställning
	foobar2000 foobar2000: Den ultimata musikspelaren för ljudentusiaster
	Simple Shop Enkel hantering av detaljhandel online med Simple Shop
	Dominoes Klassiska dominobrickor i ny tappning
	Ditto Effektiv urklippshanterare för att effektivisera arbetsflödet
	Nero TuneItUp Öka din dators prestanda med Nero TuneItUp!

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!